Work With Me
Choose your
entry point.
Every coaching relationship starts with a conversation. Send me a message, tell me where you are and what you're dealing with, and I'll help you find the option that makes the most sense for you right now.
Coaching Options
Three ways to work
together.
Monthly Subscription
Ongoing guidance with custom programming and regular check-ins. Ideal for self-motivated athletes who want structure without a full 1:1 commitment.
- Custom monthly programming
- Bi-weekly check-ins
- Movement guidance and feedback
- Direct messaging access
- 3-month minimum commitment
1:1 Private Coaching
Full-attention private coaching. A complete assessment, custom programming, and real transformation over 6 focused months together.
- Full movement and mobility assessment
- Weekly 1:1 coaching calls
- Custom mobility and training program
- Nutrition guidance
- Mindset and nervous system work
- Direct messaging, 5 days/week
- 12 month renewal option
Performance Partnership
The complete package. Movement, nutrition, and mindset integrated into one coaching system for athletes ready for a full performance overhaul.
- Everything in 1:1 Coaching
- Integrated nutrition coaching
- Full whole-person performance system
- Priority access and response times
- 12 month commitment
How It Works
From first message to
full transformation.
STEP 01
Send a Message
Tell me where you are, what you're dealing with, and what you actually want. I'll reply personally with honest next steps. No pressure, no pitch.
STEP 02
Full Assessment
We assess how you move, where you're restricted, and what your body needs. This becomes the foundation for everything we build together.
STEP 03
Custom Program
Your mobility, training, and nutrition plan is built specifically for you — your sport, your body, your schedule, your goals.
STEP 04
Ongoing Coaching
We work together week by week, adjusting and progressing as your body responds. You're never on your own with this.
Common Questions
Things people
usually ask.
Do I need to be a serious athlete to work with you?
You need to be serious about training — not necessarily competitive. If you train consistently and care about longevity and performance, you're the right fit.
What does a typical week look like?
For 1:1 clients it usually includes a weekly coaching call, your custom mobility and training program, and ongoing check-ins via direct message throughout the week.
Do you work with people outside of Texas?
Yes. All coaching is done remotely so I work with athletes anywhere. Video calls, programming delivery, and check-ins all happen online.
What if I have an existing injury?
That's actually where this work shines. Corrective exercise and mobility work are designed to address limitations and help you train around and through restrictions safely.
How do I know which tier is right for me?
Send me a message. Once I know a bit about you, I'll have a clear sense of what you need and I'll tell you honestly which option makes the most sense.
Ready to Start
Let's build something
unbreakable.
Send me a message and let's figure out exactly where you are, where you want to go, and how to get there together.
Send Me a Message